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Shorts Lumikha
Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
Ride the waves… And the rivers. With Southerly Yachts, the journey doesn’t stop where the tide turns. Our innovative swing keel design allows for seamless exploration - whether navigating coastal waters, crossing open oceans, or cruising upriver to hidden destinations. Versatility, performance, and adventure without limits. Where will your Southerly take you next? #SoutherlyYachts #WithoutLimits #Sailing #Sail #Kayaking #ExtremeSports