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La 55ª edición del Salón Náutico Internacional de Barcelona empieza a calentar motores. El Port Vell de Barcelona se convertirá del 12 al 16 de octubre en el escenario perfecto para ver embarcaciones espectaculares y para disfrutar de las mejores áreas de ocio, náutica, pesca, surf y submarinismo. Este año, el salón ofrecerá una zona para iniciarse en la vela ligera o el paddle surf, talleres relacionados con la marina tradicional, jornadas profesionales y conferencias sobre náutica y una área de restauración y chill out. Además, volveremos a vivir el salón de noche, con música y degustaciones. Ven al Salón Náutico y ¡vive el mar! Infórmate en www.salonnautico.com.

Are you a people pleaser? 🤔 In our latest videos, we explore the signs and roots of this common behavior. Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters