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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.

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Alex Haubrich interviews Captain Michael Foster of the 132' / 40m M/Y PATIENCE, about how to be a great leader and build an exceptional team on board. @yachtieworld @alexhaubrich @nadia_warshavskaya @superyachtsalesandcharter @spinnakerbureau @spinnakermagazine

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Join us on a family sailing adventure aboard the IC36 catamaran, where speed, fun, and comfort are all part of the experience! In this video, you'll see our family enjoying a day on the water, with the sleek and powerful IC36 providing the perfect vessel for our adventure. As we sail along, you'll see the impressive speed and stability of the IC36 as it effortlessly cuts through the water. The twin hulls provide incredible balance and comfort, while the spacious interior offers plenty of room for the whole family to relax and enjoy the ride. You'll also see that the IC36 is equipped with all the latest technology and amenities, making our sailing experience both fun and luxurious. From the state-of-the-art navigation system to the comfortable seating and well-appointed galley, everything on board is designed for maximum comfort and enjoyment. Whether you're an experienced sailor or just looking for a fun and relaxing day on the water with your family, the IC36 catamaran is the perfect choice. So come aboard and experience the thrill of speed, the joy of sailing, and the comfort of a well-equipped vessel all in one amazing package! Follow us: Website https://www.independentcatamaran.com Instagram https://www.instagram.com/independentcatamaran/ Facebook https://www.facebook.com/independentcatamaran

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"Chill Night Drive Through 🚩Montreal: Smooth Roads & Hip-Hop Flow" Glide through the dimly lit streets of Montreal as the city comes alive under the glow of streetlights. 🌃✨ Smooth cruising on the highways, late-night vibes, and laid-back hip-hop beats set the perfect mood for a chill ride through the urban landscape. Let the rhythm guide you as the city lights blur into a hypnotic flow. 🚗🎶 #LateNightCruise #MontrealVibes #hiphopbeatsstudymusic #shorts, #ytshorts, #sandy, #godsownmeadow, #photography, #canada 🍁 #automobile #hiphop #music

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