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Shorts Lumikha
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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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There is, of course, her impeccable and superb Sparkman & Stephens/ Paul E. Luke design and build provenance, and undoubted beauty. But MADRIGAL offers a rare extra dimension: the opportunity to purchase a #classic cruiser/ racer yawl at that magic 45-50 ft size range that has been much loved and well cared for by the same family since she was first launched almost 65 years ago. https://www.sandemanyachtcompany.co.uk/yacht/684/sparkman-and-stephens-paul-luke-46-ft-bermudan-yawl-1958 In the past MADRIGAL rubbed shoulders with some of the 20th Century’s most famous yachts in the Newport Bermuda Race and was a regular race winner on Long Island Sound. More recently she has cruised and raced in Maine and been looked after professionally, indoors by winter, in the capable hands of Brooklin Boatyard. MADRIGAL is an American dream.
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