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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

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The Ora arrives in at Garda...at last. Matt & Ellie Sheahan on downhill sleigh ride home at RS 400 Eurocup 2014

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Remember! We all share the sea. VHF radio communication is essential. Don't get caught without it! #safetyfirst Make sure to use it. Stay safe! #VHF #sailing #Croatia

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When I come into port, there are many, many cats. This time, one showed a particular interest in what I was doing. #digitalnomad #sailing #cats #cat

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http://exadasyachts.com/en/products/223 Motor boat charter Greece Ocean 33 Cruiser for the best yachting holidays in the Greek Islands, rent a power boat, choose the itinerary you wish, and enjoy the Greek hospitality with our skipper by ExadasYachts. Yachting destinations Greece: Athens, Lavrio, Argo-Saronic Gulf, Peloponnese. Cyclades (Myconos,Santorini, Paros,Naxos,Syros), Dodecanese (Kos, Rhodes,Samos), Ionian (Lefkas, Corfu), Sporades (Skiathos). Ocean 33 Cruiser is a very practical and well made Motor Boat. Charter today and cruise with skipper or bareboat and have the best time with all the comforts of the boat. Charter motor boat Ocean 33 Cruiser in Greece for wonderful holidays by Exadas Yachts! ACCOMMODATION 5 guests and 2 cabins 1 Double cabin 1 Single Cabin convertible saloon table 1 wc-shower + deck shower 2014 2015 2016

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