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Team Volvo 'pass it forward' - 2008 Olympic gold medallist, Paul Goodison talks the importance of being prepared and checking out the weather for your regatta. This summer our Team Volvo sailors will be passing on the skills and knowledge that has helped them become Olympic medallists and claim World, European and National Champion titles #passitforward

Want to support the podcast? http://patreon.com/SaltyAbandon First time I've sailed Salty Abandon by myself. Sailing in Perdido Bay in Orange Beach. I sailed my Catalina 25 many times solo....and a Catalina 22 for a week in Key Largo...but this is the first time I've gone solo in my Island Packet 27. Sails are up! PRETTY PLEASE LIKE THIS VIDEO & SUBSCRIBE to this channel and follow @Salty Abandon here: http://www.facebook.com/saltyabandon http://www.twitter.com/saltyabandon http://www.instagram.com/saltyabandon #singlehandedsailing #islandpacket27 #sailing #sailor #sailors #sailinglife #sailingstagram #womensailors #sailorgirl #orangebeach #bearpointmarina