2024.06.29 갑자기 배 안으로 뛰어든 숭어😵‍💫비명 소리 가득했던 배⛵️😂평화로운 아라마리나😎 #숭어 #세일링 #낚시 #팀레이디스 #스포츠 #sailing #fishing #sailor #womensailors

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All you need are a couple of dumbbells and you’re ready to go! 👉🏼 I’m so excited about the structure of this challenge - 7 different styles of workouts, so you’re getting a mixture of strength, HIIT, glute building, ab shredding and athletic style training. It’s unlike anything I’ve ever done (or see any other program do), and will help you to reset on your body, mind and fitness GOALS! Workout structure: Minimal rest between exercises. Rest 2 min between sets. Reps listed on the video! 4-5 rounds total 👏🏼

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Discover the eastern coast of Mallorca from the sea with our Malakai sailboat. The tour includes drinks and a snack, as well as activities such as paddle surfing and snorkeling among fish and caves. Or if you prefer, sunbathe while the crystal clear waters rock us. We will leave the port of Porto Cristo with your friends or family to spend a day at sea with the experienced captain Miquel Àngel and with only the sound of the wind and the sea around us. The Malakai has a maximum capacity of 6 people and offers you a unique and safe experience in an exclusive sailboat. Book now, don't hesitate! Book all-day sailing trips, in the mornings, afternoons or to watch a sunset. Contact us by calling 00 34 690 007 402. #portocristo #mallorca #sailingmallorca #malakaisailing #sailingtour #sailboat #navegarenmallorca #mallorcadesdelmar #discovermallorca #mediterraneo #calas #veleromallorca #tourmaritimo #calashopping #snorkel #paddlesurf #exclusivetourmallorca

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