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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
July 1st-Anchored at the island of Tobacco Caye, Belize we got up early ready to visit the underwater world. There was a strong current in the ocean, so Kristie & David stayed in the dinghy following us as we explored. Being back in the water was pure bliss and an instant calm. The kids were all trying out their new spear guns so us girls tried to stay away from them as best as we could. #sailinglife#underwateradventures#snorkelingparadise#spearfishinglife#fishingtrip#catamaranlife#oceanexplorer#freedivinglife#bluewaterhunter#snorkeldaily#sailaway#deepseafishing#underwaterworld#reellife#spearfish#sailingadventure#tropicalwaters#fishon#oceanaddict#snorkelvibes#catchoftheday#saltlife#underthesea#fishinglifestyle#sailtheworld#spearfishinggear#coralreef#sailingfamily#scubasnorkel#oceanlife
New Product! ⚡ The Siren Marine 3 Pro turns your boat into a live data source, monitoring bilge activity, batteries, and now your engine itself. With Yamaha’s acquisition, outboards are no longer just power… they’re connected intelligence. 👉 Watch our full Product Spotlight interview: https://boattest.com/products/siren-pro-3-pro-leading-telemetrics-service-market #SirenMarine,#SirenMarine3Pro,#ConnectedBoating,#SmartBoating,#MarineTechnology, #BoatTEST