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For Break Time, thanks for the support. Please enjoy this short video. We look forward to the future! You can purchase or browse Break Time's great Nautical Bracelets at https://www.nautical-bracelets.com/ or on facebook at https://www.facebook.com/nauticalbracelets/ ***this is not a paid advertisement*** Come sailing with 45 Degrees Sailing! Check us out at: http://www.45degreessailing.com/ facebook https://www.facebook.com/45degreessailing/ music for the video from: http://www.epidemicsound.com/ Filmed with: Main Camera: iPhone 6S, Filmic Pro app and GoPro Jaws grip. GoPro Hero 4 Black Filmed and Edited by Nick Hathaway, 45 Degrees Sailing
Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!