📍 Read the caption! 🌍 Discover Portugal’s enchanting spots: From the lush forests of Madeira 🌿 to the volcanic wonders of the Azores 🌋 and the massive waves of Nazaré 🌊 – it feels like stepping into a new realm. Uncover their history and natural beauty, and plan your next adventure! 🎟️ Book your tours here: 1️⃣ Madeira: https://gyg.me/RtsepBAv 2️⃣ Azores: https://gyg.me/bzsWVjvW 3️⃣ Nazaré: https://gyg.me/2ii7cPdl 🏨 Best places to stay nearby: 1️⃣ Madeira: https://shorturl.at/U6VIN 2️⃣ Azores: https://shorturl.at/P1PVH 🌟 Highlights you should know 🌟 Madeira: Lush island with incredible natural beauty and dramatic cliffs. 🌿 Azores: A volcanic wonderland with hot springs and breathtaking landscapes. 🌋 Nazaré: Home to the world’s largest surfable waves, a surfer’s dream! 🌊 #Portugal #Madeira #Azores #Nazare #traveldreamseekers

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A regarder en entier https://youtu.be/j6DpNKkI5QU?si=HXrGfeUFRLKxaouE

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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

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Seja também um apoiador do #SAL: https://apoia.se/hashtagsal Neste post do Mural lá no APOIAse tem o link para o nosso grupo do Telegram: https://apoia.se/hashtagsal/contents/view/Grupo-de-Apoiadores-do-SAL-no-Telegram.-CYgvVmY44?page=1#0 É só fazer o login com a sua conta 😀 Seja membro do #SAL no YouTube e ganhe benefícios exclusivos aqui dentro do Youtube, como resposta prioritária de comentários e fundos de tela (wallpapers) do #SAL: https://www.youtube.com/channel/UCj8_DeCUB0uL4cJwFmiQfMQ/join Conheças as mochilas e chaveiros do #SAL: https://www.ligarte.com.br Conheça as camisetas e moletons do #SAL: https://www.lolja.com.br/creators/hashtag-sal/ #veleiro

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