Huge thanks to all who made this edition happen ⚓💙 See you next year! Gracias a todos por haber hecho posible esta edición ⚓💙 Nos vemos el año que viene. #salonnautico #firabarcelona #ElevatingYachtBusiness #AutumnEdition

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On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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What to do when your bored and you are sailing Subscribe and click the notification bell to see more❤️ www.sailingcatalpa.com www.instagram.com/sailingcatalpa

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Hey! Barranco del Infierno - a trail in the south of Tenerife where only 300 people are allowed to enter a day. Short little video of my dad, mom, little sister Sofia and I when we did this hike together when they were on Tenerife visiting me earlier this year. I love to stay active doing all different sorts of activities! Hiking is my favorite kind of workout :) And on the plus side you get to wear a super cute helmet! 🔊 Shallou - Doubt

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https://www.rocktheboat.co.nz/

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