🔹 In this short video, we show you how to safely and correctly tie a fender on a sailboat. Follow the steps and tips for secure attachment to prevent damage and ensure stability while sailing. 🔹 Steps covered in the video: 1️⃣ Preparing the fender and ropes 2️⃣ Proper placement on the bow/stern 3️⃣ Tying secure knots for maximum strength 👍 Like this video? Don’t forget to like and subscribe for more sailing tips! 💬 Got questions? Leave a comment below! #sailing #sailingcroatia #punat #krk #nassailing #sailingtips #quicktips #fender #tips

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This 60-foot 2003 Bluewater Yachts 6000 Custom is available for sale by California Yacht Company. It is located in San Pedro, California. Information, California Yacht Company: www.cayachtco.com

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Crete '82 - A vacation. A memory shot on an 8mm film. Music: https://www.storyblocks.com/audio Join me on Instagram: Everything big - https://www.instagram.com/project_yet_unknown_all/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg

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Eine Messung der Zentripetalbeschleunigung auf einem Karussell mit dem Beschleunigungssensor des Smartphones und der App PhyBox.

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Bet1128 sailing team in direzione del porto di Lavagna. Burrasca affrontata da Gaetano con il suo compagno di viaggio Andrea Cabras alias ''Gatto''.

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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