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I’ve been feeling a little off lately. Maybe it’s because I just miss the gym, don’t really want to be working out in a field, or am just a little sore and tired. Yesterday I went to go do a full body workout, and just didn’t feel it at all. So instead, I did this 10 minute abs session and called it. I don’t normally train just abs, so it was a nice change! And also it freaking burned 😉 Give this one to try either as a standalone work out or at the end of the session. Whatever you do, I’m proud of you 👏🏽 Work out details: Set a timer for 10 minutes. Perform the circuit as many times as you can until the timer beeps. #abs #bodyweightworkout #abworkout #coreworkout #homeworkout #workoutvideo #athomeworkouts

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+ FREE GIFT to you, CLICK HERE: https://bit.ly/3uSmHhI + Join our crew on Patreon by CLICKING HERE: https://bit.ly/47Nssf6 + Subscribe to our YouTube Channel at https://bit.ly/3ta7Hv6 Welcome to Navel Gazing at Camp David Shorts! Anchors Aweigh: The Thrill of the Atlantic Showdown! Ahoy, maritime enthusiasts! Set sail with us on a thrilling journey across the fierce Atlantic, where the waves tell tales of courage and cunning. "Navigating the Atlantic: Offshore Showdown" isn't just about the mastery of the seas; it's about the spirit of adventure that resides in all of us. Charting Uncharted Waters: A Different Take on the Ocean's Mysteries While many revere the Atlantic for its historic crossings and legendary storms, we're diving deeper—right into the heart of its lesser-known, yet equally gripping offshore races. Discover the modern-day gladiators who brave the capricious moods of this vast blue arena. Racing the Waves: Not Just a Sport, A Ballet on High Seas Picture this: sleek vessels cutting through the waves, the wind in their sails a symphony of unyielding force. It's not just a competition; it's a choreographed dance with nature, where only the most in sync with the ocean's pulse emerge victorious. The Human Element: Sailing as a Metaphor for Life We often forget that at the helm of every vessel is a person whose heartbeat syncs with the tides. Each strategy, every tack and jibe, is a decision that mirrors life's twists and turns. Join us as we explore the deep connection between sailor and sea, a bond as old as time. A Compass for Further Exploration: Recommended Reads Dive deeper into the lore of the Atlantic with these enthralling reads: "Atlantic: The Last Great Race of Princes" by Scott Cookman, published by Wiley in 2023. An epic recount of ambition, rivalry, and the indomitable human spirit. "Seafarers' Chronicles: Untold Tales of the Deep" by Maria G. Hastings. Immerse yourself in the personal stories of those who have dared to race the mercurial Atlantic. "In full transparency, please note that the links in this video description may be affiliate links, which means I may earn a commission if you make a purchase through these links. You don't pay more when using these links, and any earnings help to support this channel. I only recommend products or services I believe will add value to my audience. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: 'Guides Concerning the Use of Endorsements and Testimonials in Advertising.' Thank you for your trust and support!"

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