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Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

Click the link to reserve your spot now before its too late. Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Online Course 40+ HD Videos: http://learn.internationalsailingacademy.com Virtual Coaching Sign Up Link: https://whop.com/isa-virtual-coaching #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico #internationalsailingacademy lasersailing ilca ilcasailing sailing ilcasailors lasersailboat laserclinic ilcaclinic clinicforlasers ilcaclinicmexico internationalsailingacademy @internationalsailingacademy

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Online Course 40+ HD Videos: http://learn.internationalsailingacademy.com Virtual Coaching Sign Up Link: https://whop.com/isa-virtual-coaching Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico #internationalsailingacademy lasersailing ilca ilcasailing sailing ilcasailors lasersailboat laserclinic ilcaclinic clinicforlasers ilcaclinicmexico internationalsailingacademy @internationalsailingacademy

Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://internationalsailingacademy.com/virtual-coaching/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

This is a selection from our Online Course, Upwind Speed: Heavy Air. There are many more lessons available at learn.internationalsailingacademy.com for a low monthly fee which includes remote coaching where coaches participate in Q&A with sailors and debrief their video in our online platform. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

This is a free sample from our online course. There are over 20 more lessons like this available at learn.internationalsailingacademy.com. Lesson include performance checklists and deliberate practice PDF's. Your support helps us continue to produce quality content for Laser sailors worldwide. Subscribe to the channel and stay updated about the latest Laser Sailing techniques! Upload videos of your sailing and our expert coaches will give you feedback. Join https://isa-virtual-coaching.circle.so/

For more lessons like this visit learn.internationalsailingacademy.com. International Sailing Academy provides the world-class: - Laser Sailing - Laser Sailing Tips - Laser Sailing Downwind - Laser Sailing Coaching - Laser Sailing Clinics Subscribe to the channel and stay updated about the latest and exclusive laser sailing.

This video is one of thirteen videos in our Upwind Speed: Medium Wind Online Course available at learn.internationalsailingacademy.com Please like, subscribe and share this video to receive more content like this in the future. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

This is a sample from our brand new course found at http://learn.internationalsailingacademy.com What is ISA Online? An online course where you can find the best Laser class resources available. Interact with great coaches and learn all Laser skills from the bottom up. Our mission is simple. We want YOU to achieve RESULTS. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge - and skyrocket your dinghy performance to the next level. International Sailing Academy provides World-Class: - Laser Sailing Conditions - Laser Sailing Tips - Laser Sailing Downwind Technique Tips - Laser Sailing Coaching - Laser Sailing Clinics Subscribe to the channel and stay updated on the latest Laser Sailing techniques.

What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want YOU to achieve RESULTS. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge - and skyrocket your dinghy performance to the next level.

What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want YOU to achieve RESULTS. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge - and skyrocket your dinghy performance to the next level. In conditions where boat speed is faster than wave speed, we're often looking for opportunities to overtake waves. Here are 3 useful methods to execute this: 1. By the lee to the wave direction 2. Hunt for wave intersections 3. Follow skewed waves 1. In most conditions sailing by the lee gives us a lot of speed, depth, and options. Once it's possible to overtake waves we want to find the lower spots and jump over them with plenty of speed. VMG by the lee is rarely poor, so briefly gaining some speed and rig force can be useful before attempting to climb over a targeted section of water. 2. Waves are beautiful examples of asymmetry in nature. There are often multiple wave directions, heights, widths, speeds, and distances. Waves are always changing shape and bouncing off of one another. This allows us to find lower spots in places where 2 different directions or sized waves intersect. Multiple quick transitions usually allow us to step in front. Single direction changes rarely gain the advantage of overtaking a wave; as often you will end up in the same wave or set behind. Be quick with body movements to transition the boat quickly through these low spots. 3. Waves can change direction very quickly. As a default try to follow wave direction. This will ensure high speeds at all times which is paramount to overtaking. When allowed to go faster than the wave attempt to move laterally looking for places to overtake. If the wave is very skewed from its normal direction, consider taking the "surfer's wave" back towards the original wave's direction. As the original wave re-forms, you have effectively hopped ahead without having to climb anything. Think of the game "Snakes and Ladders" and the ladders being the skewed waves helping you advance up the board. Learn more techniques like these ones and more at an ISA clinic

Take your laser sailing to the next level in beautiful Vilamoura Portugal. Learn from world-class laser champion Nick Thompson and Olympic coach Vaughn Harrison in the all-inclusive laser sailing clinics. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://discord.gg/virtualcoaching Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://discord.gg/virtualcoaching Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

You may have heard the "ease, hike, trim" sequence mentioned for managing gusty, stronger conditions. Did you know it's also an effective flow for the light wind? In light wind, we create more power by easing, more speed by adding weight, and more efficiency by trimming. Sarah Douglas Sailing, #3 World Sailing Ranked Athlete (at time of this post), shows us the basics of light airspeed. Watch this video, then, learn more at our Performance Laser Sailing Clinics in Mexico ??, USA ?? , and Portugal ??. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

In the right conditions, use a lee to lee gybe to stay in clear air and keep your options open on the downwind. Check out our new video recently featured by Sailing World. We cover gybes like this and their appropriate tactical and strategical application at our Performance Clinics. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

Layline tactics should start becoming a priority/focus before approaching them. Avoid arriving early to the layline generally, since this will limit options and potential for further gain. Excess time on layline can result in wind changes or tactical penalties, almost all unfavorable: - Header: Results in wasted distance sailed while opposite tack boats gain - Lift: Results in overstanding, possibly VMG penalty, wasted distance sailed - Tactical Penalty: A boat or group of boats may tack on you At some point, if positioned to leeward or "leading boats" on the short tack, you'll begin to consider the layline. Don't wait for that "miracle shift" to cross the boats to windward. Instead, tack early so they're not as tempted to tack on you. Avoid the layline "train" and enjoy a great lane below for the majority of the sailing distance back towards the rhumbline/mark. If there are too many boats to boats to windward, it might not be possible to get a lane with clean air below layline and options are limited. In that case, consider continuing past starboard layline. Make sure to go far enough so others are not tempted to go that far, and you can continue in clean air all the way to the mark. Consider wind speed and air temperature, since both effects the area of disturbed wind. Also, consider wind speed and the efficacy of a lower mode in that particular velocity. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://discord.gg/virtualcoaching Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World's best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://discord.gg/virtualcoaching Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

@sarahdouglas_ makes every boat handling maneuver look easy. There's no secret that loads of deliberate practice and coaching feedback have helped her achieve this consistency The leeward mark can be a place to either makeup or lose a lot of boats. Just h