Main course, fore course and cro'jack are now up on SSV Oliver Hazard Perry.

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I'm off the boat and getting my steps in-aiming for 10K today while I'm on land. When you live on a sailboat, it's easy to stay confined, and my doctor reminded me: daily walking is non-negotiable. Tonight's route takes me past one of Japan's Coast Guard ships. I have a soft spot for the Japanese Coast Guard.they've boarded my boat more than ten times (three times at sea!). Once, they even asked me to be in one of their training videos. I truly respect the work they do protecting these complex, often disputed waters. It's a peaceful night here at Naze Port. #BoatLife #WalkingRoutine #LiveaboardLife #JapaneseCoastGuard #NazePort #CoastGuardJapan #SailingJapan #StayActive #NeverTooLate #MaritimeLife #10KSteps #HealthyAging #coastguard #japan #boatlife

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Please check out our YouTube videos for more on this short @SailingGlacierGem and if you'd like, subscribe and follow our adventures. Also consider becoming a Patreon to help with our dream of circumnavigating

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