Dinghy cruising and sailing in small boats in great company...see how it's done: full episodes @sailingkatelouise #dinghycruising, #campcruising, #woodenboatrsarebetter,#sailing

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More space. More speed. More ways to use it. The Jeanneau Leader 9.0 CC is built for versatility—whether you're heading offshore, cruising with family, or spending the day on the water your way. Fast, capable, and intelligently designed, it delivers performance without compromise. Explore the Leader 9.0 CC and experience what a true all-around center console can do. #Jeanneau #Leader90CC #CenterConsole #Boating #Offshore #boatlife __________________________________________________________________ Since 1957, Jeanneau has been dedicated to building quality sailboats and powerboats for those of us who share a passion for being on the water. Today, Jeanneau is a global leader in yacht production for both power and sailboats. Wherever there is water, you will find our owners' enjoying their Jeanneaus.

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Fresh sea breeze, golden sunsets, good company, and the feeling of freedom on the water - it’s all about us🌊 #sailing #yachting #sailingtrip #sailingyacht

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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