while we love the ocean ? sometimes we need a break from sand and salt and we prefer to dip our toes in a swimming pool. Stay Salty, Greta and Michael on land ps: Michael hates the sand part ? he

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Sailing demands full-body fitness-core strength, leg endurance, upper body power, and balance. But you don't need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses-just movement. ?? #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady

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Antares 780 https://www.scanboat.com/en/17345916

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unless you're on a super yacht there aren't a lot of places to exercise when you live on a boat, but the girls always find a way... boat aerobics baby. #shortsviral #livingonaboat

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