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When you grow up in a family where conflict was the norm, you often carry the weight into adulthood—struggling with trust, boundaries, and inner peace. But healing is possible, and you have the power to break the cycle. It’s time to reclaim your story and create a life of balance and connection. 💫✨ #HealingJourney #TraumaRecovery #InnerPeace #SelfHealing #BreakingCycles #EmotionalWellness #MentalHealthMatters #HealthyBoundaries #SelfGrowth #HealingIsPossible #healingonboard

Captain John with 25+ years of experience shows you the no-nonsense cruising skills you need for safer sailing worldwide. Visit his website at https://www.skippertips.com and sign up for his highly popular Sailing Tip of the Week. Discover how you can gain instant access to hundreds of sailing articles, videos, FREE e-Books and much more!