🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ What To Do During First Health Coaching Session 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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Want to support the podcast? http://patreon.com/SaltyAbandon Motoring the ICW in the fog! We woke up to fog on Jan 16, 2916, in Ft Walton but didn't want to wait for it to lift. We have 67 miles to travel to Panama City today! Kathleen Bush is on the bow and I am driving by the chart plotter.

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As sailors, we know it doesn't always go to plan and you can end up waiting around for the wind! Luckily it filled in for some afternoon racing on Day 2 at the RS500 Worlds. The class made the most of the ☀️☀️☀️ in the morning. #rssailing #sailitliveitloveit #rs500worlds

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The aquarium you choose will be the whole world for the fish you keep, so buy the biggest you can afford and have room for. Some fish may require more space than you might realize -- for instance, common goldfish require at least 20 gallons per fish and fancy goldfish require 10 gallons per fish. Find out the space requirements for any fish that you'll be keeping and follow them. However, remember that the minimum space requirements are just that -- minimums. If you can buy a tank larger than the minimum, do so for the comfort and health of your fish.

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