Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Join us in this engaging video as we sail a traditional wooden Norfolk Broads keel boat from Hunter's Yard, located in scenic Ludham, Norfolk, UK. One of a series from Hunter's Yard, these videos introduce you to the intricacies and idiosyncrasies of sailing traditionally rigged wooden boats. Experience the tranquility of the Broads and the joy of mastering the art of sailing amidst breathtaking scenery. Perfect for sailing enthusiasts and nature lovers alike, this video promises to be both educational and inspiring. 🔍 Did you know? The Hunter's Yard fleet incudes 14 classic cabin yachts, each with its own story and charm. These vessels are not just for show - they're available for educational use, RYA sail training courses, and public hire! Hunter's Yard is run by the Norfolk Fleet Heritage Trust a registered charity dedicated to public education, sail training & the preservation, conservation & maintenance of a unique, historic fleet of traditional Broads sailing craft, the boat sheds in which they were built & associated heritage craft skills Want to experience the Norfolk Broads on one of these historic beauties? Visit Hunter's Yard website for booking information: [www.huntersyard.co.uk] 🎬 Don't miss a moment of nautical nostalgia - like, comment, and subscribe for more videos celebrating maritime heritage and traditional sailing techniques! #norfolkbroads #ExploreTheBroads #SailingTradition #NatureLovers #norfolkbroads #woodenboats # gaffrig #gunter #rebel #historicsailing #huntersyard #whiteboat #yachting #sailintohistory #campingonwater #waterbornecamping #threeriversrace #ludham #wherry #albion #maud #MaritimeHistory #ClassicSailing #BoatLaunch #TraditionalSailing #NauticalHeritage #VintageBoats #SailingAdventures #HistoricVessels #GaffRigged #BoatRestoration #SailingTraditions #BritishWaterways

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Sailing Near Fargo: Top Spot! #boat #sailing #shorts

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Vela was out of the water at 10:45, we started removing the leaky thru hull at 11:48, and by 13:40, the new thru hull was in place. Now, we’ve been waiting approx for 3 hours for the epoxy to cure so we can apply a couple of layers of primer! And tomorrow some antifouling 🎨 SUPER EFFICIENT! What do you think? We’re glad we had done this 14 times before tackling this thru hull with limited time. We’re happy to offer tips and guidance if you need it! Just send us a DM 😋 #sail #sailboat #sailing #jordomsejling #circumnavigation #båd #sejl #sejlbåd #sejler #sailboat #shortoftheday

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