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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.
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Just som fun simple film fx made in Final Cut Pro.
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Queréis saber cómo funciona el sistema de boyas en las Islas Vírgenes Británicas y de los EEUU? Sobre todo en las de EEUU, hay algo curioso👀 que te lo explicamos al final!🤪 Si tienes alguna duda, pregunta a ver si la sabemos🤪🙋🙋 Por cierto, nosotros sólo las hemos cogido cuando no podíamos fondear (por estar prohibido por ser parque natural, o porque era un tenedero rocoso,…). Aquí te dejamos los enlaces: Islas Vírgenes Británicas y EEUU: https://boatyball.com/ Islas Vírgenes EEUU: https://www.nps.gov/viis/planyourvisit/boating-information.htm . . . #sail #sailing #barco #barcos #sailing_lasonambula #velero #boyas #boya #paradise #dronephotography #antillasmenores #caribe #caribbean #carib #mooring #destinos #usvi #bvi #beach #navegar #navegaravela #navegarporelmundo #blue #travel #beaches #moorings #sailingaroundtheworld #destination #navegaravela
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