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One of the "challenges" with living in the Caribbean... there's always a party happening somewhere 😂 It's been an indulgent month, so I spent the last two weeks eating better, moving more, hydrating, and focussing on small, healthy habits. It's not always about losing weight or hitting 100% of your workouts. Find the things that make you feel good inside and out, and stick with them #sailingcouple #sailboatlife #sailboatliving
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