At floatandroll we share our living on a boat and in a van. Join us for small space living tips, insight, and adventure. We will show information on how to make living better in a small space as well as talk about some of the things to consider when thinking about starting a small space journey. To top it all off, we will bring you into our adventures as we travel! Stay tuned and don't forget to subscribe by clicking on the button in the lower right hand corner. Thanks and see you soon!

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After 45 years filled with unforgettable moments on the water – come aboard as we embark on the next chapter.

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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

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Four SCAMPs under sail during the Port Townsend, WA SCAMP Camp, April 19-20th, 2014. Three are wood kit boats, the one with the green strake stripe is a fiberglass version built by Gig Harbor Boat Works.

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