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Heute berichtet COSI, was es für sie bedeutet, Weihnachten in diesem Jahr nicht zuhause, sondern an Bord der Thor Heyerdahl zu verbringen.
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Workout details: Perform each exercise for 10 to 12 reps. On the ones that are unilateral, perform 10 to 12 reps on each leg. Minimal rest between exercises, one to two minutes rest between sets. #homeworkout #bodyweightworkout #hiit #legworkout #glutesworkout #workoutvideo #legday #bootyworkout
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