We’re back! Season 4 “The Battle for Home” starts this Friday….!! Join us as we set off and ride the rollercoaster…ahead of us lie the tidal streams of the Gibraltar Straits, the ever present threat of orcas and trying to stay within the 20m contour, fog and bad weather, the incessant Atlantic swell and prevailing northerlies and the infamous Bay of Biscay. It’s a far cry from the sailing we’ve experienced over the past two years and a journey where we have to fight our individual battles with our fears, anxiety, tiredness, and deal with sea sickness to boot. There are highs too that keep us moving forward as we return to some of our favourite spots in Portugal as well as find some new places to explore. #followintrepidbear #sailing #sail #sailingstories #saillife #liveaboardsailboat #saltlife #sailor #sailinglife #sailingcouple #sailingadventure #sailingtrip #sailingvlog #boatlife

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In Bocas del Toro, every encounter feels serendipitous, and meeting the charismatic and kind-hearted Italian, Maddalena, was no exception. As we chatted, she shared that the signature dish of her hometown in Lombardy is none other than the iconic Risotto alla Milanese with Ossobuco. While traditionally considered a winter dish in Italy, enjoying it in the Caribbean’s "winter" warmth of 24°C was a special treat. Imagine creamy, silky rice infused with rich homemade broth, the unmistakable aroma of saffron, refreshing white wine, and a generous sprinkle of authentic Parmigiano Reggiano (of course—what self-respecting Italian wouldn’t have Parmesan onboard, even in the Caribbean?). Paired with tender ossobuco, slow-cooked to perfection, this dish became an unforgettable memory. Maddalena also teased me with stories of other risotto variations, but those will have to wait for another day. If you’re a fan of Italian cuisine and global culinary adventures, save this post, and let’s bring a taste of Lombardy to your table!

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The venomous Lionfish is a nuisance to our reefs, as populations grow they put stress on our coral reefs by eating the fish that help the reefs thrive. Who better to clean up this threat to our oceans than sharks and Moray eels. Join us as we dive into a suprising venomous fish attack and learn some interested facts about Lionfish. Do you live travel with a focus on diving our beautiful ocean to meet amazing wildlife like the Lionfish? Join us for a dive aboard CruiseNautic 👉🏽 https://cruisenautic.com Music: Blue by Loya - Artlist Licensed

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After a long time of illness, she sadly left us last week. Due to this devastating news, I haven’t managed to finish this week’s video. So instead, I give you this short but wonderful clip from way back when, when I brought Christine out on the sea. I will miss you forever, Christine Alethia Løkberg ❤️

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The Boat Life bought a new camera (tripod gear sort of) gadget to make more videos and better. This is NOT a paid ad. I just like my new toy and gadgets and for us (Melissa and Nic) it is part of living on a yacht. If you want to see more about my camera equipment in the future let me know and I will try to make more videos about the gear we use. That's The Boat Life. Thanks for watching.

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J70 Clip 2

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