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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
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The tide came in, and our dinghy went out. Mezcal might have been involved! But we need a dinghy anchor, which has moved up our wish list. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
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Yin Yoga By Our Sailboat; Yin Yoga Moment. We live on our Sceptre 41 Sailboat, Gypsea, and I teach yoga from her bow. I am taking a continuing education course in Yin Yoga to add to my 200 Yoga Teaching Certificate, and I love it. It's perfect for those of us who are young at heart, just a little older in other places. :-) Thank you for being here. We appreciate you. Let's get social: BLOG: https://gypseaexplorer.com/ Instagram: / writerjacks Instagram: /satlyyogitravels Thank you for being here. We appreciate you. Cheers! If you enjoy this adventure, feel free to buy me a coffee! https://buymeacoffee.com/writerjack9
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