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Shorts skab

Riviere du Loup a L' Anse A L'Orignal.

voilierbiloup

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chrisdoeswhat

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Since we’ve been on the water for so many days, fitness content has been few and far between. So I dug this guy up from the archives. Let’s do it! We all know that training core can be a littleeeee boring, but is super important to supplementing your heavy lifts. ☀️ In my 90 day summer coaching program (starting June) we’ll be adding in tons of deep core work to tighten up that waistline, improve your posture, and improve your strength & form. More details on that to come! Now give this a try and let me know how it goes 👏🏽 Workout details: Perform each exercise for 45 secs with a 15 sec rest between. 1 min rest between sets, 2 sets total. #abs #core #abworkout #bodyweightworkout #homeworkout #6packabs #workoutvideo

beverleyc

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Petite vidéo d'une grosse session de kitesurf au spot des roquilles (carnon)

voiliersagittaire

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raffaelepisana

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A short video preview of a new series of videos. Discover Raja Ampat. Diving Paradise. In this series of videos I'll show you some of the best dive sites in Raja Ampat. The first video will be available on 26 August 2019. #Diving #Paradise #RajaAmpat

liveaboardlife

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