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短裤 创造
That's my technical mock up in an old victory 700 ep boat to test the new motors.
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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026
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#shorts #segeln #boot
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Le Team Actual a choisi d'emmener un LibertyKite® 40m² lors de l'Arkea ULTIM Challenge 2024, au départ de Brest. Après des essais concluants, le skipper Anthony Marchand a été pleinement convaincu par cette solution innovante. 🔹 Pourquoi le LibertyKite® ? Le LibertyKite® est une voile de secours utilisée comme gréement de fortune en cas de démâtage. En pleine mer, se faire remorquer peut être complexe et extrêmement coûteux... Grâce au LibertyKite®, les navigateurs disposent d’une solution de sécurité fiable et efficace pour continuer leur route en toute autonomie. 👉 Abonnez-vous pour suivre tous les essais LibertyKite® et en savoir plus sur les solutions innovantes pour la navigation au large ! 🌍⛵ #LibertyKite #ArkeaULTIMChallenge2024 #TeamActual #Navigation #Voile #Aventure #GréementDeFortune
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Prime prove con la Seagame Starfish 200, un fisherman tutto Italiano
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