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Shorts Lumikha
Riassunto breve del mio viaggio in Asia 2014 di Roberto Horsten.
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Successful first day at the 2019 Melges MC Zenda University! The Melges/North Sails Zenda Team is in Eustis, Florida just before the MC Midwinter Championship. Each year, we run a racing clinic for MC sailors who want to get their 2019 MC campaign started right! "Zenda University was what I needed to get more competitive and comfortable on the race course. That two days has given me more confidence in my decision making abilities on the race course. After ZU, I am now racing with my home fleet instead of chasing them from a leg behind. Sailboat racing has just gotten a lot more fun,” – Sally Payne
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An intro to life aboard a sailboat, whats it like? A glimpse into a day in the life of.
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙
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