close

Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is  invite only


contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account

شلوار کوتاه ایجاد کردن

0

zeewarriors

0

0

673

0

velejarevida

0

0

1,676

@boatfools #sailing #sailinghooky #worklife

boatfools

0

0

3,465

0

sailing_whisky

0

0

1,532

0

weekend_a_vela

0

0

2,094

This one seriously got me 🥵🥵 I pulled it from Week 3 of the Fit Body challenge and let’s just say - we’re ramping it up hard that week. So far I’ve been alternating between using my condo gym / outdoor workouts with the regular gym and I have to say it’s REALLY working for me. I love the variety and being able to do exercises that I can’t do at home (aka sled push)!!! Give this one a try on your next leg day. You may or may not hate me 4ever 🥴 . . #legday #glutes #lowerbodyworkout #strengthtraining #squats

beverleyc

0

0

1,441