Im Tracker Replay: Wie Boris Herrmann in die Flaute segelte

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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

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Subscribe to our channel to get the latest updates on Laser Sailing Techniques and Tips. Sign up for the International Sailing Academy e-learning subscription and take your laser sailing game to the next level: https://learn.internationalsailingacademy.com/ International Sailing Academy provides the world-class: - Laser Sailing Clinics - Laser Sailing Tips - Laser Sailing Downwind Coaching - Laser Sailing Clinics - Laser Sailing Online Courses

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Volvo Ocean Race CEO Mark Turner explains why the event has announced a major rule change to give world-class female sailors a clearer pathway into offshore sailing ahead of the 2017-18 edition.

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