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Velejando em São Francisco do Sul em veleiro dingue, com Marcelo Alecrim e Daniele Valenza. #veleiro #sal #velejar
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.
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Heroic Dad of Two Suffers Serious Injuries After Cushioning 8-Year-Old Son from Balcony Fall #compassion #father #injury
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🚨 LIVE from FL KEYS! 🚨 Can a sailboat really be a tour bus? ⛵🎸 📱 Tonight on the Salty Podcast, I’m going live with Captain Matt, a sailor who blends sailing and music and uses his sailboat to move from gig to gig along the Gulf Coast. You may know him from TikTok as @captainmattmusic. 🎙️ LIVE tonight at 6pm CT / 7pm ET 👉 Join us live and bring your questions! 🎧 Watch here & Catch up on past episodes here: ▶️ https://saltyabandon.com/saltypodcastplaylist
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