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Shorts Lumikha

Velejar é uma experiência única, uma mistura de liberdade, aventura e conexão com a natureza. No momento em que as velas se enchem , sente-se um impulso suave, como se o barco ganhasse vida própria, deslizando sobre a água. O horizonte infinito se estende à frente e cada rajada de vento traz uma nova emoção—às vezes, a adrenalina de uma manobra rápida; outras, a tranquilidade absoluta de flutuar sobre o mar espelhado sob o sol dourado. O cheiro de maresia invade os pulmões, misturando-se ao frescor do vento, enquanto o toque frio da água salgada respinga na pele. Há uma sensação de total independência, como se o tempo desacelerasse e o mundo se resumisse à vastidão do oceano e ao barco que se torna uma extensão do próprio corpo. No silêncio profundo da noite, velejar sob um céu estrelado desperta uma sensação quase mágica—um momento em que tudo parece estar em perfeita harmonia. Venha viver essa experiência com a Passeio no Mar

joaodantas4280

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sailbrazil

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@epropulsiontech Navy 6.0 Evo at full 6kW power on a 14' aluminum hull. All the silent enjoyment of a sailboat with the convenience and where you want, when you want propulsion of a motorboat.

solseekerlife

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How Much Does a Sextant Cost? #sailing #boat #shorts

kiltmansailing

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

healingonboard

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Busy doing absolutely nothing 😄 #catlife #goodmorning #sailingwithcats #catlove #chill #happycats #adventuretime #catamaran

catsonacatamaran

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