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Do You Need to Lower the Swing Keel to Sail? #Sailing #boat #shorts
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STOP settling for what you THINK you know about yourself, and start BELIEVING in what your body is capable of 😤 These are all very common comments I get from my clients, friends, random strangers at bars… who are 100% of the time, WOMEN. Which sucks! Let me tell you - A strong, fit, badass upper body is NEVER out of your reach. Just like doing your first push up, pull up, or barbell press isn’t either. ☝🏼 We need to stop putting ourselves into boxes and telling ourselves what we can and cannot do. Because otherwise our potential will always remain within those walls.
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