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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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𝗗𝘆𝗻𝗲𝗲𝗺𝗮 is an extremely 𝗹𝗶𝗴𝗵𝘁𝘄𝗲𝗶𝗴𝗵𝘁 and 𝘁𝗼𝘂𝗴𝗵 high-tech material, it offers incredible strength for its weight and size. 𝗗𝘆𝗻𝗲𝗲𝗺𝗮 is also more comfortable than steel guardrails, making it kinder on your hands and sails, and easier to lean against during cruising. 𝗜𝗻 𝘁𝗲𝗿𝗺𝘀 𝗼𝗳 𝘀𝗮𝗳𝗲𝘁𝘆 It’s easier to inspect for wear, with visible signs like chafe and fuzzing. Dyneema doesn’t corrode or rust, and it offers 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗮𝗯𝗿𝗮𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗨𝗩 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲. https://www.premiumropes.com/dyneema-guard-rail #dyneemaguardrail #guardrail #sailboats #xyachts #sailinglovers #sailingworld #sailyacht #dyneema #premiumropes

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Cunard liner Queen Mary 2 departs docks #cunard #queenmary2 #cruise #cruiseship #cruising #southampton #docks #liner #shorts

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