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An diesem Tag sind wir unter starker Bora von Rovinj nach Porec aufgekreuzt. Alle waren an diesem Tag froh, als wir nach 18 Seemeilen bei der rauhen See im Starkwind wieder an einer Boje in Porec festmachen konnten...
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Contact us at office@mdschool.com if you have questions about this video which shows sailing in Delaware Bay in 25 knots of wind
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This is my take on a Vietnamese Vermicelli bowl that you can make right at home! As someone who is literally addicted to all Vietnamese dishes but wants something with a little less sodium - this is the perfect swap! Iceberg or green leaf lettuce Handful of vermicelli noodles (cook according to package) Sauté protein with green onions and salt Mix together 1 tbsp fish sauce 1 tbsp water half of 1 lime, 1 tsp sugar, chili flakes Add cucumber, carrots, and cashews You can use shrimp, tofu, beef or egg as your protein! Enjoy my babes 🤩🍤 #mealprep #recipeoftheday #healthyrecipes #nutrition #fitness #healthyeatingforlife
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