Direktlänkt till receptet: http://ptfia.se/2017/06/01/tre-recept-med-avokado/ Fler liknande och andra recept hittar ni på: http://ptfia.se/ Enjoy! Blogg: http://ptfia.se/ Instagram: @ptfia Kontakt: info@ptfia.se

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Check out our latest video in French Polynesia with Holly & Ray on Sabado! ⛵️ FOR BEHIND THE SCENES UPDATES & TIPS, JOIN OUR COMMUNITY https://www.patreon.com/theokellys ⚓️ LOOKING FOR HELP ON BUYING A BOAT - LET'S CHAT ON ZOOM! https://www.sailclarity.com/consulting 📭 PRIVATE FACEBOOK GROUP - THE O'KELLY'S S/V CLARITY GROUP https://www.facebook.com/groups/475364229906600/ 🎙 PODCAST - UNDER THE SHEETS WITH THE O'KELLYS https://podcasts.apple.com/us/podcast/under-the-sheets-with-the-okellys/id1470844381 Nick and Megan have been #sailing and living #OffTheGrid on and off for the past 21 years. We love sharing our passion for #travel and #nature and hope we meet you out there! Nick's Books and Audiobooks: GET HER ON BOARD is about getting that significant other to buy into this cruising nonsense. People seem to like it. Audiobook: https://www.audible.com/pd/B00CIE9I1I/?source_code=AUDFPWS0223189MWT-BK-ACX0-006507&ref=acx_bty_BK_ACX0_006507_rh_us Book: https://www.amazon.com/dp/0578057298/ref=cm_sw_em_r_mt_dp_U_9zNQCbH21W9DB Audiobooks: BOUND FOR DISTANT SEAS, by James Baldwin James is the real deal and this his story of adventure aboard a small, simple boat. https://www.audible.com/pd/B015HQBDWU/?source_code=AUDFPWS0223189MWT-BK-ACX0-043332&ref=acx_bty_BK_ACX0_043332_rh_us #BoatLife #Catamaran #TravelVlog #DigitalNomad #LifeStyle #Sailboats #Sailing #cruising #MeganOkelly #NickOkelly #offgrid #nomad #sail #boat #ocean #theokellys #multihull

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We’re back! Season 4 “The Battle for Home” starts this Friday….!! Join us as we set off and ride the rollercoaster…ahead of us lie the tidal streams of the Gibraltar Straits, the ever present threat of orcas and trying to stay within the 20m contour, fog and bad weather, the incessant Atlantic swell and prevailing northerlies and the infamous Bay of Biscay. It’s a far cry from the sailing we’ve experienced over the past two years and a journey where we have to fight our individual battles with our fears, anxiety, tiredness, and deal with sea sickness to boot. There are highs too that keep us moving forward as we return to some of our favourite spots in Portugal as well as find some new places to explore. #followintrepidbear #sailing #sail #sailingstories #saillife #liveaboardsailboat #saltlife #sailor #sailinglife #sailingcouple #sailingadventure #sailingtrip #sailingvlog #boatlife

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11/08/2014 Fondeados en cala Sa Nau

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