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Kratke hlače Stvoriti

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Join our dreamy sail with beautiful skies, rainbows, mountains and rain.......

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Meet Chiharu. She's 91, full of life, and leading Radio Taiso in a Tokyo park. Family, friends and passing strangers join in. No invitations needed. Just a little morning exercise and the Art of Community in action. Chiharu joined Stuart Spencer of AIA and me for a day of filming about longevity in Japan and what the rest of the world can learn from its communities. I've always said, if Japan has a playlist, it's Radio Taiso in the morning and karaoke at night! At 91, Chiharu is one of my favorite Red Zone Rebels™. It's Never Too Late! Is this the secret to healthy aging? I found my answer in a Tokyo park. I caught up with a 91-year-old local to talk about the importance of daily movement. We joined a morning session of Radio Taiso, a ritual that anchors much of the longevity in Japan. It’s a simple routine, but it says everything about staying independent. If you're planning your next Tokyo travel, take note of what happens at 6:00 AM. #Longevity #HealthyAging #Japan #RadioTaiso #ArtOfCommunity #RedZoneRebels #ActiveAging #JapanSolo

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