Le mot de la fin ! Word of the end after a full rebreather trip, deep diving and amazing encournters!

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Do You Square or Granny? The Resourceful Sailor www.sailingwithjosh.com Do you tie your shoes with a square bowknot or a granny bowknot?

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This is Day 2 of spending a week with 91-year-old Chiharu in my little longevity laboratory here in Buren Bay, Japan. It's only the second time we've met. The first was a few months ago when I took her sailing aboard Wahine. Today, Wahine belongs to her son Mitsu, while I remain here continuing my research into longevity and the art of community. Today's highlights included: • Sunrise Radio Taiso • Breakfast together • Mitsu catching our supper • Haiku over lunch • Snorkeling in the bay • Supper together • A mountaintop sunset • Skateboarding • High fives What strikes me isn't just that Chiharu can still do these things at 91. It's that she wants to. She approaches each part of the day with curiosity, enthusiasm, and a readiness to join in. These are only small observations from everyday life, but they continue to shape the questions I'm asking about what it really means to age well. Tomorrow... Day 3. Read more at: https://www.nevertoolateacademy.com/blog #Longevity #HealthyAging #Community #Japan #JapanSolo #AgingWell #ActiveAging

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The Rolex film of the 74th Rolex Sydney Hobart Yacht Race is coming soon to the Spirit of Yachting channel. The 2018 edition was yet another test of endurance and courage for the 1,000 professional and Corinthian sailors taking part in the revered offshore classic. Since 2002 Rolex has been Title Sponsor of the 628-nm ocean race, organized by the Cruising Yacht Club of Australia with the help of the Royal Yacht Club of Tasmania. Rolex timepieces were awarded to Philip Turner, the Tasmanian owner of "Alive", for the overall win, and to the Oatley family, owner of "Wild Oats XI", for taking line honours. Discover more https://on.rolex.com/2ZoQRWo

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