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"If your looking for an amazing experience with delicious food without taking up your whole day this is the one you need to book. A five hour cruise on the coastline with Roberto and Irene was absolutely the best thing I could’ve booked while in Athens. Breathtaking views , Irene’s delicious food cooked straight from her heart was some of the best food that I had in Greece. This catamaran was worth every penny and didn’t take up my whole day while still getting an amazing experience." #travel #sailingadventures #sailing #tourismnews #tourism #yachtlife #travelexperience #swimming #cruise #visitgreece #thisisathens #traveltips #athenstravel #travelguide #boat #boattrip #amazing

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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► Full test in Multihulls World N°202: https://www.multihulls-world.com/review/motor/aquila-46-coupe-a-sporty-weekender ► The second model in the Coupe range stands out from the usual power catamaran weekenders in that it is much larger - this segment of the market typically ranges from 36 to 42 feet. So, Aquila Power Catamarans is taking a daring gamble with this 46, which has just two cabins. This size corresponds to classic cruisers with much greater sleeping capacity, or to large powercats dedicated to fishing. The second original feature of this new 46 Coupe is that its powertrain - proportionally a little less powerful than that aboard the 42 - is available either outboard or diesel-powered. Here again, the manufacturer is thinking outside the box - and so much the better! The deck layout, like that of the 42 Coupe, features a vast aft cockpit with a central passage through the nacelle to the bow-rider. ► Technical specifications: Builder: Aquila Power Catamarans Length overall: 47’04” (14.44 m) Beam: 17’11” (5.46 m) Draft: 3’7” (1.08 m) to 4’1” (1.23 m) depending on powertrain option and tilt angle Air draft: 11’ (3.36 m) Light displacement: 31,970 lbs (14.5 t) Motors: 2 x 600 HP O/B or 2 x 440 HP I/B Fuel: 616 US gal (2,334 l) CE Certification: B 12, C22, D32 ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 600 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multi news on X https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag multihullsworld #yachting #multihull #cruising #bluewater #sailing #sailcruising #seatrial #boatreview #bluewatersailing #boat #boatlife #boating #sailingday #magazine #youtube #tiktok #catamaran #aquilayachts @aquilaboats #aquila46coupe #dominicsalander #powercatamaran #mibs #miami #florida

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