Only one week left to pre-order A Journey Beyond the Blue Zone - my 10th and most personal book yet. From the deck of my sailboat in Japan's Blue Zone to cherry blossom-covered castles in the mountains, I've spent the past year chasing the secrets of healthy aging. This book weaves together stories from sea and shore, from ports to longevity hotspots, and offers reflections on what it means to live fully - at any age. ? Written aboard my sailboat Wahine, this is also a sailor's story - of resilience, adventure, and discovering that the journey inward can be just as epic as any voyage across the sea. ? Pre-order now on Kickstarter:https://www.kickstarter.com/projects/pacificsolo/a-journey-beyond-the-blue-zone ? Follow my sailing life and this writing journey here on the channel. #sailing #japan #author #bluezone

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Time to explore Great Guana Cay. We weighed anchor around 8:30am at Lynyard Cay and set sail, about 3-4 hours, up to Great Guana Cay. It was pretty much a close haul all the way up until we got around Point Set Rock. We had several tacks along the way...super fun day.

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Toni and I headed to "Moments in Time" to raise and furl the screecher sail but the pouring rain caused by Ernesto out in the Atlantic delayed our arrival. Since the breeze was too much to raise and furl a large sail, we decided to rig the flag halyards off the port and starboard spreaders. At least we got something checked off our "to do" list. Another good day, another Moment in Time. Subscribe and share the adventure! Become part of the conversation by liking https://www.facebook.com/SV.MomentsInTime/ As always, please feel free to comment and let us know your thoughts.

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