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One of the most beautiful sunrises I've ever seen; even the cat, Odin, had to join me on this chilly morning to watch the sun paint the sky orange, yellow, pink, and purple. He's a great sailing cat. We are crossing the Bay of Biscay. sailing, sailing cat, sunrise, sunset, taking watch on sailboats, what you see sailing, sailing companions, cats, black cats, nature lover, ocean lover, cat lovers, cute cats, adventures with cats
I’m back on the mainland after months on a quiet island in southern Japan. Rush hour. Trains arriving. A different rhythm of life. Yet at sunset, something familiar appears. The same sun that lights a remote island also glows over steel tracks and tangled wires in the city. Different places. Different rhythms. The same light. — Lowell Sheppard is a Fellow of the Royal Geographical Society and author of Longevity and the Art of Community: Lessons from Japan. Through the Never Too Late Academy Longevity Project, he travels across Japan exploring the secrets of long, healthy, independent lives.