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Hannah Mills and Saskia Clark (GBR) have already won the Women’s 470 gold medal with the Medal Race to spare, but behind the British it’s shaping up to be an intriguing battle for silver and bronze. A few protests last night have shaken up the running order. A disqualification from race eight has relegated Tina Mrak and Veronika Macarol (SLO) from the bronze medal position down to seventh overall and with a much slighter chance of a medal. A disqualification from race 9 has dropped the double World Champions Lara Vadlau and Jolanta Ogar (AUT) out of medal contention altogether. The team that have endured some brutal moments in an otherwise stellar week are the 2012 Olympic Champions Jo Aleh and Polly Powrie (NZL). Despite counting a disqualification in their scores, some excellent results including four race wins see the Kiwis in silver medal position on the leaderboard. However, so close are the points that they go into the double-points Medal Race tied with Annie Haeger and Briana Provancha (USA) and reigning World Champions Camille Lecointre and Hélène de France (FRA). Just two points back are Ai Kondo Yoshida and Miho Yoshioka (JPN) and Afrodite Zegers and Anneloes van Veen (NED) are still well within striking distance.

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Sailing in Croatia: A Sun Odyssey 45 Experience Discover the beauty of Croatia's coastline from a unique perspective as you explore its stunning scenery on a sailing adventure. Experience the thrill of cruising on the crystal-clear waters of the Adriatic and see why this coastline is a sailor's paradise. =========================== Looking to sail in Croatia? Here are four ways we can help make it happen for you: ⛵️ ⛵️ Premium Tours ➡︎ ➡︎ https://rb.gy/wrvmtg ⛵️ ⛵️ Flotilla Sailing Weeks ➡︎ ➡︎ https://rb.gy/xozady ⛵️ ⛵️ Bareboat Charters ➡︎ ➡︎ https://rb.gy/yg7l2v ⛵️ ⛵️ Buy a Yacht ➡︎ ➡︎ https://rb.gy/afxrbv =========================== Filmed with: 🔓 Main camera: Sony a7iii, FE4/16-35 Ziess Lens, Rode Wireless GO II with Lavalier GO Since updated to: https://amzn.to/3UCHIEl 🔓 Gimbal: DJI Ronin RS 2. Since updated to: GIMBAL RONIN DJI RS 3 ➡︎ ➡︎ https://rb.gy/gqm8k1 Filmed and Edited by Nick Hathaway, 45 Degrees Sailing =========================== Music provided by Epidemic Sounds. Start your free trial here ➡︎ ➡︎ https://rb.gy/cvexwp =========================== Connect with Nick & 45D on Social Media: =========================== ➡︎ https://www.linkedin.com/in/nick-hathaway-03b60934/ ➡︎ https://www.linkedin.com/company/45-degrees-sailing/ ➡︎ https://www.facebook.com/45degreessailing ➡︎ https://www.instagram.com/45degreessailing/

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Hiking hurts…fact But if you’re in a boat with toe straps you’ll know it’s an essential part of generating power. And if it’s an ILCA, you’ll also know that the ability to hike harder for longer is one of the few natural advantages you can exploit in a strictly one design boat.

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