I’m 71, and today I tried to keep up with three guys older than me. Hajiwa-san, Yamashita-san and Yasuda-san are all 75, already beyond Japan’s average healthy life expectancy. And this wasn’t just hanging around the boat. They rowed half a kilometer offshore, measured and worked on the rigging, climbed the mast, and helped get the dinghy back ashore ahead of the typhoon. Physical work, skilled work, and all three still work full time. These are the people I call Red Zone Rebels™: people I encounter in Japan who are continuing to live active, engaged lives beyond the age when the statistics tell us a healthy life is, on average, already beginning to run out. They are defying the statistics and the red zone, the gap between healthspan and lifespan. Not just longevity. What interests me is how people keep living well for longer. And at 71, I’m still learning from the guys ahead of me. Find out more about aging well at the https://www.nevertoolateacademy.com/ And the Defying the Redzone Substack: https://japansolo.substack.com/p/defying-the-red-zone-at-91 #RedZoneRebels #AgingWell #ActiveAging #Japan #Longevity #LifeAfter70 #HealthyAging #NeverTooLate #SailingJapan #JapanSolo

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Jedes Jahr gibt es mindestens drei große Schlauchkatamaran-Treffen, die man als Segler nicht verpassen sollte! 🌊 Altmühlsee – das legendäre Treffen für alle Kat-Fans. ⛵ Plauer Segelwoche – Segelspaß und Community pur. 🎉 Interne Herstellertreffen – exklusive Events mit echten Einblicken. Egal ob Regatta, Erfahrungsaustausch oder einfach Spaß auf dem Wasser – hier schlägt das Herz der Schlauchkatamaran-Szene! 👉 Abonniere Cat-2-Go für mehr Tipps, Tests & Event-Highlights rund um Schlauchkatamarane.

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Siete sicuri di aver portato tutto?#vacanze2023 #barcaavela #vacanzemare #vacanzeinbarca #sardegnaterraemare #isoleolie #costaazzurra #marmediterraneo

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Oggi lasciamo st. Lucia per continuare verso sud, vogliamo raggiungere le Grenadine prima di tornare verso nord e iniziare la nostra risalita. Fatti i documenti torniamo a bordo, issiamo il gommone e molliamo il gavitello. Una giornata grigia, che non sempre ha un’accezione negativa. Oggi ci godiamo un po’ di filtro dal sole in più. Arriviamo di notte dopo una veleggiata piacevole e veniamo accolti da un boat boy, simpatico e cordiale, che ci aiuta nell’ancoraggio. Una cenetta tra discorsi e risate e tutti a letto, stanchi e provati. Da domani, Grenadine! A.

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The wait is over! Season 8 of The Sunny Sailor is officially here, and the horizon has never looked so wild. From taking command of a brand-new vessel to navigating unpredictable waters and uncovering hidden paradises, this season is all about pushing limits. Along with some wild friends, I am leaving old shores behind and taking you along for the ultimate solo-female captain adventure in the islands. Pack your bags, hit that subscribe button, and join the crew -new episodes drop whenever I finally get out of the water! 🌊⚓ ☀️ JOIN THE CREW & SUPPORT THE VOYAGE: ⚓ Subscribe on YouTube: https://www.youtube.com/@TheSunnySailor ⛵ Join my Patreon Crew: https://www.patreon.com/c/thesunnysailor 👕 Get your Sunny Sailor Gear: https://cara-mxs-shop.fourthwall.com/ 📸 Follow on Instagram: @sunnysailor.captain #Sailing #BoatLife #TheSunnySailor #Season8 #TravelVlog #FemaleCaptain #sunnysailorseason8 #anotheradventure - For an exclusive pass for behind the scenes access, cutting floor clips, UNCENSORED videos and Members Only Access, you can pledge safely through Patreon. I appreciate your support and you'll love the perks you get for being one of my elite Members! https://thesunnysailor.com/paid-patrons-members-only-access/ View my website: https://www.thesunnysailor.com See me on Instagram: @sunnysailor.captain Twitter: @realsunnysailor Facebook @TheSunnySailor #thesunnysailor Music from https://epidemicsound.com https://bensound.com

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