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The big sky's of the Norfolk Broads mean big sunsets! Hickling broad is situated about one hour sail from Oliver's Sailing Holidays. Hickling broad has a lovely waterside pub The Nelson's Head with quiet moorings. The Hickling Wildlife Reserve is to the east of the broad. Classic Norfolk Broads sailing yacht hire. If you would like to learn more please visit our web site at www.oliverssailingholidays.co.uk Our fleet of classic Norfolk Broads river cruiser sailing yachts operated by Oliver's Sailing Holidays from Martham Ferry Boat yard on the River Thurne in the Norfolk Broads National Park. Sleep 2-5 people heating, shower, luxury bedding prices from £469 per yacht, no hidden extras. Experience authentic Norfolk Broads sailing on Hickling and Horsey Broads and the River Thurne. To book contact Alison at Oliver's sailing holidays on 07876 141971

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Ahoy! De Tukker is en route to London, spreading eco-friendly vibes. Hop aboard the sustainable journey at www.ecoclipper.org/schedule. ⚓️ #Sailing #travel #Sailcargo

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Nimbus 3003 https://www.scanboat.com/en/17281224

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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