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Not gonna lie I got a littttttttle nose burn after this one but it’s fading into a cute tan 🌞 This was the first time I’ve run in months, and getting to do it on the beach was honestly what my soul needed. You don’t have to be on a beach to do this workout tho! Swap the running for high knees at home, or a treadmill at the gym. 4 rounds total - make sure you add 10 more mountain climbers per leg for every new round 👏🏼👏🏼 @sweatnationfitness #hiit #bodyweightworkout #core #abs #workoutvideo #beach #beachworkout
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Sea Spirit is een jong dynamisch bedrijf gespecialiseerd in: de organisatie van teambuilding zeilevenementen vanuit Zuid- Bretagne. Onze doelgroep: bedrijven uit Benelux-Frankrijk - Engeland Bezoek onze officiële websites: www.seaspirit-stories.com
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