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There is always food in Thailand, during the day and during the night. For confused tourists like us, this can be especially handy!
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I've been traveling to remote areas in Japan over the last 2 years to explore longevity hotspots and meet 'red zone rebels' – people who are defying the odds and living with independence, dignity, and freedom while showing few signs of dementia. I'm sharing their stories and uncovering the common patterns that make these communities thrive. https://www.nevertoolateacademy.com/post/haiku-aging-and-the-aha-moment About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to IAFOR. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Japan #Longevity #HealthyAging
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The root river bridge in Racine, WI. Our first draw bridge! Thanks to Captain Mark for getting us on our way! https://www.noforeignland.com/boat/6755394716173163
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