Il tesabase è la manovra corrente che tiene tesa la base della randa. Agisce sulla lunghezza dei profili della vela e sulla quantità di grasso della vela.

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Sail around the Ionian Islands and create unforgettable memories!

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vent et vague assez violente !!! anne fais un tour de manege !!!!

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►AN EXCEPTIONAL TRADE SHOW AT THE HEART OF THE FRENCH RIVIERA Every year, the Yachting Festival hosts an eclectic offer of nearly 700 boats, from 5 to 50 metres, presented ashore for less than 10 metres and on-water beyond 10 metres. These boats are sailing or motor, monohull or multihull, rigid or semi-rigid hull. Meet the biggest actors in the boating industry and their latest innovations in unparalleled visiting conditions! ►IDEAL PLACES FOR DISCOVERY Located on the two ports of Cannes, the Vieux Port and the Port Canto, the Cannes Yachting Festival welcomes you in an exceptional environment, from one end to the other of the famous Croisette. Come and admire the most beautiful yachts and sailing boats on the sunny coast of the French Riviera. On the occasion of your visit, you may have the chance to take the helm of exceptional units during sea trials! ►THE TWO PORTS Vieux Port Among the harbours on the French Riviera, the Vieux Port enjoys a privileged place in the heart of the city of Cannes, at the foot of the Suquet. Since 2019, it is 100% dedicated to the motor boat industry. Construction sites, equipment manufacturers and service companies are here to present their latest innovations. Port Canto East of the Croisette, the Port Canto is the setting of the Sailing Area, the Yacht Brokerage sector and water toys. ►NEW 2023: SMALL BOAT AREA A new floating space called "The small boat area" dedicated to 8- to 11-metre motor units has been created. Located in the Vieux Port on the Pantiero, next to the RIBs, this new marina benefits from a beautiful linear exhibition. The pontoons positioned at the end of the quays will allow visitors to tour without missing a single boat! ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 500 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multihulls news on X - https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business on Linkedin https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag @Cannesyachtingfestival #cannesyachtingfestival #multihullsworld #multicoquesmag #catamaran #powercat #trimaran #frenchriviera

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🌊 Favorite Moments at Sea with @Sailing_with_Phoenix ⛵️ ⛵️ Calm seas. 💤 Total stillness. 🌎 Middle of the Pacific. A strange moment Oliver Widger will never forget. 🎧 Podlink: https://tinyurl.com/SaltyPodcast62 #SaltyAbandon #SaltyPodcast #Sailing #SailingWithPhoenix 🐾 #PacificCrossing

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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