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Weder Beruf, Sport noch Hobby: Tauchen ist unsere Leidenschaft! Die Freiburger Tauchschule born to be deep wurde 2002 gegründet um Taucherträume wahr werden zu lassen. Das zu tun, wovon andere nur träumen. Orte aufzusuchen, die 70% unseres Planeten ausmachen! Wir tauchen nur auf weil es nicht anders geht! go deep.. stay Long... Tauchschule born to be deep http://www.born-to-be-deep.de/
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L'ABC della vela. Il glossario nautico: Q come QUADRATO La nomenclatura di bordo su una barca a vela. Gli shorts di scuola vela. Brevi lezioni di vela online utili al neofita, a chi sta facendo la patente nautica entro le 12 miglia o senza limiti e al diportista in cerca di spunti. #shorts #vela #sailing
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This ab exercise has been added into my repertoire lately and I love it! I don’t like training abs and lately when I add a core exercise into my sessions, I don’t find that I get enough of a challenge / burn. So I decided to take an exercise and add some weight into the mix! 🥵 This movement is great because it will also challenge your grip strength and overall ability to control your body to avoid swinging. Make sure to set your scapula down and back, so you’re building up that strength too (look up scapula pull ups if you don’t know what I’m referring to)! Give this one a go and let me know what you think. PS: if this movement is too difficult for you, practice doing it without any weight. If that is still too difficult, try using a Roman chair to give you more support. #abs #abworkout #coreworkout #abexercises #workoutvideosforwomen #workoutvideo
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Book a tour with Fury Catamarans Cozumel
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