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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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Top 5 tips for looking after your propeller. Need to know what to do to your prop when you are lifted out to prolong your mechanics and maximise performance on the water? Jenni from Sail Hub shares 5 tips to do exactly that. #sailing #sail #boatlife #yacht #boat #cruising #mechanics #boatyard #fix #howto #diy #howto #learn #top5 #sailhub

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Want to learn how to hoist a mainsail the right way? In this short sailing tutorial, we break down the step-by-step process to help beginner sailors master this essential skill. In this video, you’ll learn:  ✅ How to properly use the topping lift and boom vang for sail tension  ✅ The role of the mainsail halyard and how it runs through the mast  ✅ How to secure and adjust your sail for smooth sailing Whether you're just starting your sailing journey or need a quick refresher, this guide will help you set your mainsail efficiently and safely. 📌 Watch Next: Sailing Tutorials https://www.youtube.com/playlist?list=PLQOqsyzQgrHPTNxLsHmvyKZl4iNs7mYwZ 🔔 Subscribe for more sailing tips!  👍 Like & share if this video helped you! #Sailing #LearnToSail #SailingForBeginners #SailingTutorials #SailingTips

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Ready to get on the water and challenge yourself? Joining Britican is a great way to experience the open water, learn what it takes to sail a Bluewater sailboat, and discover if the sailing lifestyle is truly for you. Plus, you can make some friendly competition by having races with other sailboats - pushing yourself and your partner to your fullest potential (or…just taking a nap instead)! Visit SailingBritican.com for full details. #sailing #sailboatrace #yachtlife #boats #ocean #challengeyourself #bonds #friends #fun #views #nature

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